– That fitness should be fun. Do what you enjoy, and do it often.
– That waking up every morning and feeling amazing is and should be a life-time goal. Your choices in life should help you reach it
– In smiling. The positivity you put in the world will return to you.
– That fitness isn’t everything. Life is a balancing act. Pursue ALL your passion regardless how different they may be.
– That cooking meals together at home is the best way to bond
– Savoring that feeling you get when you set a PR. It is unrivaled
– Enjoying life.
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